Budget Bytes · by Beth Moncel★ 5.0 (16)

Meatball Subs

Name: Meatball Subs
Prep time: 15 min
Cook time: 185 min
Total time: 200 min
Yield: 8, 8 subs
Cuisine: american
Ingredients: ½ cup breadcrumbs (any kind, including Italian or panko, $0.18); ½ cup grated Parmesan ($1.66); ½ tsp garlic powder ($0.05); ½ tsp onion powder ($0.05); ½ tsp Italian seasoning ($0.05); ¼ tsp salt ($0.02); ¼ tsp pepper ($0.02); 2 large eggs ($0.36); ¼ cup milk ($0.05); 1 lb. Italian sausage ($3.87); 1 lb. lean ground beef (90% lean or higher, $4.98); 1 yellow onion (small, $0.70); 2 cloves garlic ($0.08); 2 Tbsp olive oil ($0.44); 2 Tbsp tomato paste ($0.18); 28 oz. crushed tomatoes (1 can, $1.67); ½ tsp dried basil ($0.05); ½ tsp dried oregano ($0.05); 1 tsp brown sugar (optional, $0.02); 1 tsp salt (to taste, $0.03); 8 buns or rolls ($3.50 (sub or hoagie work best)); ½ cup shredded mozzarella ($0.62)

NUTRITION · PER SERVING200M COOK

CAL 29%·PRO 62%

CARBS 41G29% OF CAL

4G FIBER27G OTHER10G TOTAL SUGAR

FAT 32G50% OF CAL

11G SAT21G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Tender meatballs simmered in marinara sauce, served on rolls with melted mozzarella. A hearty sandwich that's especially good from a slow cooker.

mainamericansandwichbeefpork

View the full recipe on Budget Bytes →

We index the facts; the cooking instructions live with the creator.

Ingredients

serves 8

½ cup breadcrumbs (any kind, including Italian or panko, $0.18)
½ cup grated Parmesan ($1.66)
½ tsp garlic powder ($0.05)
½ tsp onion powder ($0.05)
½ tsp Italian seasoning ($0.05)
¼ tsp salt ($0.02)
¼ tsp pepper ($0.02)
2 large eggs ($0.36)
¼ cup milk ($0.05)
1 lb. Italian sausage ($3.87)
1 lb. lean ground beef (90% lean or higher, $4.98)
1 yellow onion (small, $0.70)
2 cloves garlic ($0.08)
2 Tbsp olive oil ($0.44)
2 Tbsp tomato paste ($0.18)
28 oz. crushed tomatoes (1 can, $1.67)
½ tsp dried basil ($0.05)
½ tsp dried oregano ($0.05)
1 tsp brown sugar (optional, $0.02)
1 tsp salt (to taste, $0.03)
8 buns or rolls ($3.50 (sub or hoagie work best))
½ cup shredded mozzarella ($0.62)

At a glance

PER SERVING · TIME 200M

CAL 29%·PRO 62%

CARBS 41G29% OF CAL

4G FIBER27G OTHER10G TOTAL SUGAR

FAT 32G50% OF CAL

11G SAT21G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 15m
Cook: 3h 5m
Sodium: 1339mg
Total sugar: 10g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 749mg
Calcium: 242mg
Iron: 7mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 15M
SODIUM: 1339MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Meatball Subs

Nutrition & ingredients

Ingredients

At a glance