Meatball Stew
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Cooked & Loved · by Irena Macri★ 5.0 (7)

Meatball Stew

NUTRITION · PER SERVING55M COOK
CAL 47%·PRO 100%
CARBS 65G28% OF CAL
10G FIBER0G ADDED0G INTRINSIC41G OTHER14G TOTAL SUGAR
FAT 51G49% OF CAL
16G SAT35G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty stew of meatballs, potatoes, vegetables, and green beans in a savory broth. Comfort food that works well for meal prep and family dinners.

mainbritishsoupbeefporkdairy free
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Nutrition & ingredients

Ingredients

serves 4
  • ½ lb ground pork (450 grams)
  • ½ lb ground beef (450 grams)
  • ½ cup breadcrumbs
  • 1 egg (medium)
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 teaspoon Italian seasoning (or dry Italian herbs)
  • ½ teaspoon pepper
  • 2 tablespoons olive oil
  • 1 onion (large, chopped)
  • 1 celery ( rib chopped)
  • 2 carrots (sliced)
  • 3 garlic (cloves minced)
  • 4 potatoes (medium-sized, peeled and diced into cubes)
  • 1 cup green beans (trimmed and cut into 1-inch pieces)
  • 1 tomatoes (diced can (14 oz or 400 grams))
  • 4 cups beef stock (enough to just cover the ingredients)
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon soy sauce
  • ½ cup peas (frozen )
  • Salt and pepper to taste
  • 2 tablespoons fresh parsley (chopped)
PREP
15M
SODIUM
2052MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.