Pinch of Nom · by Pinch of Nom★ 3.0 (2)
Meatball Soup | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING45M COOK
CAL 12%·PRO 44%
CARBS 23G39% OF CAL
3G FIBER5G OTHER14G TOTAL SUGAR
FAT 7G25% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky tomato soup with herbed pork meatballs, warming and easy to make ahead. Comfort food that tastes like meatball marinara in soup form.
mainitaliansouppork🍳 skillet🥄 saucepan🌀 blenderdairy freegluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 800 g tin chopped tomatoes
- 1 large onion, (peeled and sliced)
- 1 large carrot, (sliced into rounds)
- 4 garlic cloves, (peeled and minced)
- 1 tbsp balsamic vinegar
- ½ tsp dried basil
- ½ tsp dried oregano
- 1 litre pork or beef stock; (1 stock cube made up with 1 litre boiling water)
- low-calorie cooking spray
- salt and pepper, (to taste)
- 250 g 5% fat pork mince
- 1 tbsp tomato puree
- 1 tbsp Henderson's relish or Worcestershire sauce
- ½ tsp paprika
At a glance
PER SERVING · TIME 45M
CAL 12%·PRO 44%
CARBS 23G39% OF CAL
3G FIBER5G OTHER14G TOTAL SUGAR
FAT 7G25% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1138mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 985mg
- Calcium
- 98mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1138MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.