
The Seasoned Mom · by Blair Lonergan★ 5.0 (1)
Meatball Soup
NUTRITION · PER SERVING65M COOK
CAL 13%·PRO 34%
CARBS 16G24% OF CAL
3G FIBER6G OTHER7G TOTAL SUGAR
FAT 15G52% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty soup with homemade beef meatballs, tender vegetables, and pasta in a rich tomato broth. Comforting and flavorful, it's perfect for busy family dinners.
mainitaliansoupbeef🫕 dutch oven
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 lb. ground beef ((or half beef, half Italian sausage))
- ⅓ cup Italian breadcrumbs
- ¼ cup grated Parmesan cheese
- 1 large egg
- 2 tablespoons milk
- 2 cloves garlic, (minced (about 2 teaspoons))
- 1 tablespoon chopped fresh parsley ((or 1 teaspoon dried))
- ½ teaspoon dried oregano
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- 1 tablespoon olive oil
- 1 small onion, (diced (about 1 cup))
- 2 medium carrots, (peeled and diced)
- 1 celery stalk, (diced)
- 3 cloves garlic, (minced (about 1 tablespoon))
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- ½ teaspoon dried thyme
- 1 (28 ounce) can crushed tomatoes
- 6 cups low-sodium chicken broth ((or beef broth for a richer flavor))
- ½ cup uncooked ditalini or orzo pasta ((optional))
- 2 cups chopped fresh spinach ((or kale))
- 1 tablespoon fresh lemon juice
- Additional grated Parmesan, (for serving)
- Kosher salt and ground black pepper, (to taste)
At a glance
PER SERVING · TIME 65M
CAL 13%·PRO 34%
CARBS 16G24% OF CAL
3G FIBER6G OTHER7G TOTAL SUGAR
FAT 15G52% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 40m
- Sodium
- 1001mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 654mg
- Calcium
- 127mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1001MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
