Belly Full · by Amy Flanigan★ 5.0 (10)
Meatball Rice Skillet
NUTRITION · PER SERVING35M COOK
CAL 23%·PRO 33%
CARBS 58G50% OF CAL
2G FIBER48G OTHER7G TOTAL SUGAR
FAT 17G33% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade or store-bought meatballs simmered with rice, peas, and aromatics in broth. A comforting one-pot weeknight dinner the whole family enjoys.
mainamericancasserolebeef🍳 skilletdairy freegluten free
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons extra virgin olive oil
- 1 small sweet onion (, finely diced)
- 3 cloves garlic (, minced)
- salt and pepper (, to taste)
- 1/8 teaspoon red pepper flakes
- 1 & 1/4 cups uncooked Jasmine rice
- 1/4 cup dry white wine
- 2 & 1/4 cups low sodium chicken broth
- 16 cooked Italian meatballs (, homemade or store-bought)
- 1/2-3/4 cup sweet baby peas (, thawed if frozen)
- 1/4 cup chopped flat leaf parsley
At a glance
PER SERVING · TIME 35M
CAL 23%·PRO 33%
CARBS 58G50% OF CAL
2G FIBER48G OTHER7G TOTAL SUGAR
FAT 17G33% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1000mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 258mg
- Calcium
- 64mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1000MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.