FeelGoodFoodie · by Yumna Jawad★ 5.0 (2)
Meatball Recipe
NUTRITION · PER SERVING20M COOK
CAL 16%·PRO 55%
CARBS 7G9% OF CAL
1G FIBER6G OTHER1G TOTAL SUGAR
FAT 18G53% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef meatballs seasoned with Parmesan and Italian herbs, then browned in oil. These savory spheres are a versatile component for pasta, subs, or appetizers.
componentitalianbeef🍲 stockpot
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Nutrition & ingredients
Ingredients
serves 4- 1 pound lean ground beef
- 1 large egg
- ¼ cup plain breadcrumbs
- ¼ cup grated Parmesan cheese
- 2 tablespoons finely grated onion
- 2 garlic cloves (minced)
- 1 teaspoon Italian seasoning
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon olive oil
At a glance
PER SERVING · TIME 20M
CAL 16%·PRO 55%
CARBS 7G9% OF CAL
1G FIBER6G OTHER1G TOTAL SUGAR
FAT 18G53% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 565mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 419mg
- Calcium
- 102mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 565MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.