Shugary Sweets · by Aimee Shugarman★ 5.0 (1)
Meatball Parmesan Casserole Recipe
NUTRITION · PER SERVING70M COOK
CAL 2%·PRO 8%
CARBS 3G25% OF CAL
0G FIBER2G OTHER1G TOTAL SUGAR
FAT 2G45% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked turkey meatballs in a casserole with spaghetti and mozzarella cheese. A healthier take on chicken parmesan that's hearty and satisfying for weeknight dinners.
mainamericancasserolepastapork🍪 sheet pan🥧 baking dish🔥 oven
View the full recipe on Shugary Sweets →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 40- 1 pound ground turkey
- 1 large egg
- 1/2 cup plain breadcrumbs
- 1 Tablespoon Italian Seasoning
- 3 Tablespoons grated parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon kosher salt
- 6 cranks fresh ground black pepper
- 1 jar spaghetti sauce (24 ounce )
- 1/2 cup parmesan cheese (shredded)
- 1 cup mozzarella cheese (shredded)
At a glance
PER SERVING · TIME 70M
CAL 2%·PRO 8%
CARBS 3G25% OF CAL
0G FIBER2G OTHER1G TOTAL SUGAR
FAT 2G45% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 55m
- Sodium
- 157mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 93mg
- Calcium
- 49mg
- Iron
- 0.39mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 157MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.