
Pinch of Nom · by Pinch of Nom★ 4.5 (2)
Meatball Lasagne | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING55M COOK
CAL 19%·PRO 52%
CARBS 40G42% OF CAL
4G FIBER23G OTHER13G TOTAL SUGAR
FAT 14G32% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty lasagne layered with homemade meatballs, chunky vegetable tomato sauce, and a creamy cheese topping. A substantial comfort-food dinner.
mainitalianpastacasserolebeef🍳 skillet🔥 oven🌀 blender♨️ grillgluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 250 g 5%-fat minced beef
- 1 medium egg
- ½ tsp garlic granules
- ½ tsp onion granules
- 1 tsp dried mixed herbs
- sea salt and freshly ground black pepper
- low-calorie cooking spray
- 1 onion (peeled and diced)
- 1 pepper (deseeded and diced)
- 1 carrot (peeled and finely diced)
- 1 courgette (diced)
- 1 garlic clove (peeled and crushed)
- 1 beef stock cube
- 1 400g tin chopped tomatoes
- 1 tbsp balsamic vinegar
- 1 tbsp Henderson's relish or Worcestershire sauce
- 1 tbsp tomato puree
- 1 tsp dried oregano
- 6 dried lasagne sheets
- 180 g low-fat cream cheese
- 40 g fat-free natural yoghurt
- 1 tsp Dijon mustard
- 6 g reduced-fat Cheddar cheese (finely grated)
- 5 g torn basil leaves ((optional))
- 75 g mixed salad ((+15 kcal per serving))
At a glance
PER SERVING · TIME 55M
CAL 19%·PRO 52%
CARBS 40G42% OF CAL
4G FIBER23G OTHER13G TOTAL SUGAR
FAT 14G32% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 667mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1050mg
- Calcium
- 192mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 667MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
