Joy Food Sunshine · by Laura Sandford★ 5.0 (3)
Meat Sauce for Spaghetti
NUTRITION · PER SERVING22M COOK
CAL 7%·PRO 19%
CARBS 7G20% OF CAL
3G FIBER1G OTHER4G TOTAL SUGAR
FAT 9G54% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, easy meat sauce made with ground beef, tomatoes, and Italian herbs. Designed to coat pasta and infuse it with savory, herbed tomato flavor.
condimentitalianbeef🥄 saucepandairy freegluten freelow lactose
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Nutrition & ingredients
Ingredients
serves 10- 1 pound ground beef
- 1 small onion (diced (1 cup onion))
- 1 Tablespoon minced garlic
- 28 oz crushed tomatoes (peeled)
- 2 Tablespoos fresh basil (chopped)
- 2 teaspoons dried oregano
- 1 teaspoon sea salt
- ¼ teaspoon freshly ground black pepper
- 1 teaspoon granulated sugar (or honey)
At a glance
PER SERVING · TIME 22M
CAL 7%·PRO 19%
CARBS 7G20% OF CAL
3G FIBER1G OTHER4G TOTAL SUGAR
FAT 9G54% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 18m
- Sodium
- 52mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 437mg
- Calcium
- 37mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 52MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.