Sugar Spun Run · by Sam Merritt★ 5.0 (21)
Meat Sauce
NUTRITION · PER SERVING45M COOK
CAL 22%·PRO 44%
CARBS 49G43% OF CAL
4G FIBER36G OTHER8G TOTAL SUGAR
FAT 17G33% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, flavorful meat sauce made with ground beef, tomatoes, wine, and Italian herbs. Served over pasta and freezes well for future meals.
condimentitalianbeefdairy free
View the full recipe on Sugar Spun Run →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 Tablespoons olive oil
- 1 cup finely chopped yellow onion ((about 1 medium onion))
- 2 Tablespoons minced garlic
- 1 lb ground beef (85 or 90% (may substitute bulk Italian sausage, sweet or spicy))
- ¾ teaspoon fine sea salt
- ¼ teaspoon cracked pepper
- ⅛ teaspoon crushed red pepper
- 2 Tablespoons tomato paste
- 1 Tablespoon granulated sugar
- ⅓ cup dry red wine ((or substitute chicken, beef, or vegetable broth or stock))
- ¼ cup water
- 28 oz canned whole peeled tomatoes
- 2 teaspoons dried basil or 10 torn basil leaves
- 1 teaspoon dried parsley
- ½ teaspoon dried oregano
- 1 dried bay leaf
- 8-12 oz pasta (for serving - I like spaghetti )
At a glance
PER SERVING · TIME 45M
CAL 22%·PRO 44%
CARBS 49G43% OF CAL
4G FIBER36G OTHER8G TOTAL SUGAR
FAT 17G33% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 792mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 676mg
- Calcium
- 78mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 792MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.