Meat Lovers Pizza Quinoa Bake
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-rich casserole combining quinoa with meat lovers pizza flavors like pepperoni, mozzarella, and marinara sauce. Hearty and satisfying, it's a weeknight dinner that blends Italian flavors with a nutritious grain base.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1.5 cups uncooked white quinoa (rinsed)
- 24 oz. marinara sauce
- 1 cup water
- 2 teaspoons Italian seasoning
- 3 cloves garlic (minced)
- ½ medium white onion (minced and separated)
- 2 cups shredded mozzarella cheese
- ⅓ cup grated parmesan cheese
- 6 oz. pepperoni
At a glance
PER SERVING · TIME 75M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 1332mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 695mg
- Calcium
- 387mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1332MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.