Meal Prep Stir Fry 2-in-1
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Sweet Peas and Saffron · by Annie★ 5.0 (3)

Meal Prep Stir Fry 2-in-1

NUTRITION · PER SERVING45M COOK
CAL 28%·PRO 58%
CARBS 77G55% OF CAL
3G FIBER48G OTHER26G TOTAL SUGAR
FAT 16G25% OF CAL
4G SAT11G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A meal-prep stir-fry with two sauce options—honey sriracha and lemon sesame—served over rice with chicken and vegetables. Make both versions for variety throughout the week.

mainchinesestir frychickendairy free
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Nutrition & ingredients

Ingredients

serves 4
  • 3/4 cup uncooked rice of choice (I used basmati)
  • 3 tablespoons honey
  • 1 1/2 tablespoon reduced sodium soy sauce
  • 1-3 teaspoons sriracha
  • 1/2 tablespoon minced ginger
  • 1 clove garlic (minced)
  • 1/2 teaspoon cornstarch
  • 1/3 cup chicken stock
  • Juice of 1/2 lemon (2 tablespoons)
  • 1/2 tablespoon sesame oil
  • 2 tablespoons brown sugar
  • 1 1/2 tablespoons reduced sodium soy sauce
  • 1 teaspoon corn starch
  • 1 teaspoons sesame seeds
  • 2 tablespoons vegetable oil (divided)
  • 4-5 cups mixed veggies (cut into bite-sized pieces (can use broccoli, snap peas, carrots, onion, bell peppers, zucchini))
  • 14 oz chicken breast (cut into 1-1.5 inch cubes (roughly 2 large chicken breasts))
  • 1 teaspoon toasted sesame seeds to garnish
PREP
25M
SODIUM
1226MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.