Meal Prep Rainbow Breakfast Smoothies
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A batch of five ready-to-drink smoothies made with fruits, leafy greens, and powders like matcha and maca. Each one offers different flavor profiles from berry to tropical. Perfect for grab-and-go breakfasts or energizing snacks.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- Big handful of strawberries sliced
- ¼ cup dried goji berries
- 1 peach sliced
- Handful of raspberries
- ½ tablespoon almond butter
- Slices from ½ of a large mango
- 1 teaspoon maca powder
- Handful of fresh spinach
- 1-2 teaspoons matcha
- ⅓ cup tart cherries
- ⅓ cup blueberries
- ½ – 1 tablespoon raw cacao powder
- ½ – ¾ cup Almond Breeze Original Almondmilk or Almond Breeze Extra Creamy Almondmilk
- A few pieces of ice
- 1/2 frozen banana
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 15m
- Sodium
- 70mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 242mg
- Calcium
- 32mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 70MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.