Meal Prep Greek Chicken Gyro Bowls
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A grain bowl built on quinoa with seasoned grilled chicken, fresh vegetables, feta cheese, and served with pita bread. Mediterranean flavors, quick to assemble, and ideal for meal prep.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2-3 large, boneless, skinless chicken breasts (pounded to even thickness)
- ¼ cup olive oil
- juice of one lemon
- 1 tablespoon chopped oregano
- 1 tablespoon chopped dill
- 1 teaspoon chopped thyme
- 2 teaspoons minced garlic
- salt and pepper (to taste)
- 2 cups cooked quinoa (or brown rice)
- ½ cup crumbled feta cheese
- 3 pita breads
- 1 cup cherry tomatoes (diced)
- 1 peeled cucumber (diced)
- ¼ red onion (diced)
- 1 tablespoon fresh lemon juice
- ½ English cucumber (peeled and diced)
- 2 cups cold (plain Greek yogurt)
- 4 teaspoons minced garlic
- ⅓ cup chopped fresh dill
- juice of ½ lemon
- ½ teaspoon salt (or to taste)
- ¼ teaspoon black pepper
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1800mg
- Total sugar
- 63g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1589mg
- Calcium
- 636mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1800MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.