Meal Prep Breakfast Taco Scramble
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty breakfast scramble with potatoes, seasoned turkey, scrambled eggs, and salsa served in a baking dish. Meal-prepped for the week, it reheats well and tastes like breakfast tacos.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 large eggs (beaten)
- 1/4 teaspoon adobo seasoning salt
- 1/2 cup reduced fat Mexican blend shredded cheese (omit for whole30)
- 1 lb 99% lean ground turkey
- 2 tablespoons taco seasoning (see below)
- 1/2 small onion (minced)
- 2 tbsp bell pepper (minced)
- 4 oz can tomato sauce
- 1/4 cup water
- 1/4 cup chopped scallions or cilantro (for topping)
- salsa (for serving)
- 12 1 lb baby gold or red potatoes, quartered
- 4 teaspoons olive oil
- 3/4 teaspoon salt
- 1/2 teaspoon garlic powder
- fresh black pepper (to taste)
- 1 tsp garlic powder
- 1 tsp cumin
- 1 tsp kosher salt (or to taste)
- 1 tsp chili powder
- 1 tsp paprika
- 1/2 tsp oregano
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 1822mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 918mg
- Calcium
- 102mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1822MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.