The Girl on Bloor · by Taylor Stinson★ 4.9 (23)
Meal Prep Breakfast Burritos
NUTRITION · PER SERVING45M COOK
CAL 27%·PRO 60%
CARBS 40G30% OF CAL
6G FIBER0G ADDED0G INTRINSIC31G OTHER3G TOTAL SUGAR
FAT 24G39% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Make-ahead burritos filled with scrambled eggs, tater tots, ground turkey, and cheese that freeze for up to three months. Convenient freezer breakfast.
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View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 flour tortillas
- 2 cups tater tots
- 1 tbsp olive oil
- 12 eggs
- 1 tsp salt
- 1/4 tsp pepper
- 6 green onions (sliced)
- 1 cup pico de gallo (or salsa)
- 1 cup shredded cheddar cheese
- 1 lb ground turkey
- 1 tsp fennel seeds
- 1 tsp paprika
- 1 tsp garlic powder
- 1/2 tsp salt
At a glance
PER SERVING · TIME 45M
CAL 27%·PRO 60%
CARBS 40G30% OF CAL
6G FIBER0G ADDED0G INTRINSIC31G OTHER3G TOTAL SUGAR
FAT 24G39% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1075mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 423mg
- Calcium
- 186mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1075MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.