
Fit Foodie Finds · by Lee Funke★ 5.0 (1)
Meal Prep Black Bean Breakfast Burritos
NUTRITION · PER SERVING40M COOK
CAL 24%·PRO 36%
CARBS 52G43% OF CAL
11G FIBER34G OTHER7G TOTAL SUGAR
FAT 24G44% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Black bean and sweet potato breakfast burritos with eggs, spiced with cumin and chili powder, topped with harissa and tahini. Freezer-friendly and packed with protein.
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View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 cups chopped sweet potatoes (peeled)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- sea salt (to taste)
- 2.5 cups canned black beans (drained and rinsed)
- 2 tablespoons tahini (option to replace with 2 tablespoons of olive oil)
- 1 teaspoon cumin
- juice from a half lime (~ 2 tablespoons)
- 1/4 teaspoon sea salt
- 1/4 cup olive oil
- 8 eggs (large)
- splash of milk (any kind)
- 1/2 tablespoon olive oil
- 1/2 yellow onion (finely diced)
- salt and pepper (to taste)
- 8 whole wheat tortillas
- 1/2 cup green chiles
- 1/2 cup harissa sauce (option to replace with salsa)
- 1/2 cup sweet corn (canned or frozen)
- 1/2 cup chopped onion
At a glance
PER SERVING · TIME 40M
CAL 24%·PRO 36%
CARBS 52G43% OF CAL
11G FIBER34G OTHER7G TOTAL SUGAR
FAT 24G44% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 685mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 660mg
- Calcium
- 192mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 685MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
