Meal Prep Baked Peanut Chicken Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken breast with bell peppers and broccoli in a spiced peanut sauce over rice. Savory, aromatic, and balanced with heat from sriracha and richness from peanut butter. A meal-prep friendly dinner that reheats beautifully.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup long-grain (jasmine white rice)
- 1.5 lbs. boneless skinless chicken breasts (sliced into bite-sized pieces)
- 1 large red bell pepper (diced)
- 2 cups chopped broccoli
- ¼ white onion (diced)
- ⅓ cup creamy all-natural peanut butter
- 3 tablespoons soy sauce
- 2 garlic cloves (minced)
- 3 teaspoons sriracha
- 1 tablespoon sesame oil
- 1.5 tablespoons rice vinegar
- 2 teaspoons grated fresh ginger
- 1 tablespoon honey
- 2 cups chicken broth
- 2 cloves garlic
- 1 teaspoon grated fresh ginger
- Chopped peanuts
- Fresh cilantro
- Green onions
At a glance
PER SERVING · TIME 80M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 1411mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1079mg
- Calcium
- 63mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1411MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.