Plain Chicken · by StephanieParker★ 5.0 (3)
McMuffin Casserole
NUTRITION · PER SERVING60M COOK
CAL 20%·PRO 56%
CARBS 31G31% OF CAL
2G FIBER24G OTHER6G TOTAL SUGAR
FAT 18G41% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A breakfast casserole combining English muffins, Canadian bacon, cheddar cheese, and eggs. Make-ahead friendly, it captures the flavours of an Egg McMuffin in one dish.
mainamericancasseroleegg disheggspork🥧 baking dishgluten free
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 English muffins, (split)
- 6- oz Canadian bacon
- 1 cup shredded cheddar cheese
- 4 eggs
- 1¼ cup milk
- salt & pepper, (to taste)
At a glance
PER SERVING · TIME 60M
CAL 20%·PRO 56%
CARBS 31G31% OF CAL
2G FIBER24G OTHER6G TOTAL SUGAR
FAT 18G41% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1057mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 457mg
- Calcium
- 342mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1057MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.