Mayonnaise Sandwich Recipe (Vegetarian)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled vegetable sandwiches with mayonnaise, mustard, and melted cheddar on buttered bread. The vegetables are cooked until tender. Serve hot as a hearty vegetarian lunch or snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ⅓ cup grated carrots
- ¼ cup finely chopped bell pepper ((capsicum))
- 1 medium potato (- boiled and chopped)
- ⅓ cup mayonnaise (- eggless or vegan, add as required)
- ¼ teaspoon black pepper powder (or add as required)
- ¼ teaspoon ground mustard ((mustard powder))
- ¼ teaspoon sugar (- optional)
- 8 to 10 bread slices (- whole wheat, brown, white or multigrain bread)
- butter (as required)
- 1 to 2 tablespoon grated carrots (- optional)
- 1 tablespoon grated cheddar cheese (- optional)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 459mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 259mg
- Calcium
- 131mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 459MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.