The Woks of Life · by Sarah★ 4.9 (10)
Matzo Ball Soup
NUTRITION · PER SERVING255M COOK
CAL 19%·PRO 32%
CARBS 38G39% OF CAL
2G FIBER27G OTHER8G TOTAL SUGAR
FAT 19G45% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light broth with fluffy matzo balls and vegetables. Comforting, traditional Jewish cuisine.
mainsoupchicken🍳 skilletdairy freegluten free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 cup matzo meal
- ¼ cup vegetable oil or schmaltz (rendered chicken fat)
- ¼ cup chicken stock, vegetable stock, water, or seltzer ((depending on desired flavor/lightness; use seltzer for lighter texture))
- 4 large eggs
- ¼ teaspoon nutmeg
- ¼ to ½ teaspoon baking powder ((optional addition for even lighter matzo balls))
- Salt and pepper
- 6 cups high quality chicken or vegetable stock
- 4 ribs celery ((diced))
- 3 medium carrots ((diced))
- 1 small onion ((diced))
- Shredded chicken ((optional))
- Dill sprigs ((optional))
At a glance
PER SERVING · TIME 255M
CAL 19%·PRO 32%
CARBS 38G39% OF CAL
2G FIBER27G OTHER8G TOTAL SUGAR
FAT 19G45% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3h 30m
- Cook
- 45m
- Sodium
- 727mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 614mg
- Calcium
- 66mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 210M
- SODIUM
- 727MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.