Choosing Chia · by Jessica Hoffman★ 5.0
Matcha Pancakes
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 15%
CARBS 7G18% OF CAL
2G FIBER4G OTHER1G TOTAL SUGAR
FAT 11G61% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grain-free pancakes made with almond flour and infused with matcha for a subtle tea flavor. Light, healthy, and naturally gluten-free for a nutritious breakfast.
mainamericanbaked goodeggsgluten freevegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup Bob’s Red Mill Almond Flour
- 2-4 tsp matcha powder
- 1 tbsp organic cane sugar (optional, if you like your pancakes sweetened)
- 1/2 tsp baking powder
- 1/4 tsp salt
- 2 eggs
- 1/4 cup light coconut milk
- 1/2 tsp vanilla extract
- oil or butter for frying
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 15%
CARBS 7G18% OF CAL
2G FIBER4G OTHER1G TOTAL SUGAR
FAT 11G61% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 129mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 149mg
- Calcium
- 50mg
- Iron
- 0.32mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 129MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.