
40 Aprons · by Cheryl Malik★ 4.0 (1)
Matcha Granola with Blueberries
NUTRITION · PER SERVING75M COOK
CAL 25%·PRO 24%
CARBS 59G47% OF CAL
7G FIBER23G OTHER28G TOTAL SUGAR
FAT 25G45% OF CAL
3G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crunchy homemade granola blended with earthy matcha powder and tossed with tart dried blueberries. Perfect for breakfast or snacking with a sophisticated twist.
starter🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on 40 Aprons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 cups rolled oats
- 2 cups about 2 cups nuts and/or seeds ((I recommend almonds and walnuts and I added in some whole flaxseeds and chia seeds))
- 1/4 cup brown sugar
- 2 tablespoons oil ((melted coconut oil would work very well here!))
- 1/4 cup + 1 tablespoon real maple syrup
- 2 teaspoons vanilla extract
- 1 teaspoon big pinch salt
- 1 cup dried blueberries
- 2 1/2 teaspoons matcha powder
At a glance
PER SERVING · TIME 75M
CAL 25%·PRO 24%
CARBS 59G47% OF CAL
7G FIBER23G OTHER28G TOTAL SUGAR
FAT 25G45% OF CAL
3G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 1h 15m
- Sodium
- 404mg
- Total sugar
- 28g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 339mg
- Calcium
- 60mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 404MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
