The Simple Veganista · by Julie | The Simple Veganista
MATCHA + COCONUT MILKSHAKE
NUTRITION · PER SERVING5M COOK
CAL 43%·PRO 17%
CARBS 60G28% OF CAL
14G FIBER15G OTHER31G TOTAL SUGAR
FAT 73G75% OF CAL
63G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, refreshing vegan milkshake blending matcha, coconut milk, banana, and chocolate with ice. Energizing and quick, it's a green tea pick-me-up.
drink🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup coconut milk, pref unsweetened
- 1 large frozen banana
- 2 teaspoons matcha
- a few ice cubes, optional
- toasted coconut flakes or shredded coconut
- dark chocolate shavings or cacao nibs
At a glance
PER SERVING · TIME 5M
CAL 43%·PRO 17%
CARBS 60G28% OF CAL
14G FIBER15G OTHER31G TOTAL SUGAR
FAT 73G75% OF CAL
63G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 49mg
- Total sugar
- 31g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1229mg
- Calcium
- 56mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 49MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.