Food Faith Fitness · by Christie Matherne★ 5.0 (3)
Matcha Chia Pudding
NUTRITION · PER SERVING125M COOK
CAL 8%·PRO 10%
CARBS 17G42% OF CAL
9G FIBER1G OTHER8G TOTAL SUGAR
FAT 9G51% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Vibrant matcha chia pudding made with almond milk and honey. Healthy, dairy-free, and easy to meal prep for busy mornings.
mainbowldairy freegluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 teaspoons matcha green tea powder
- 1 cup almond milk
- ¼ cup chia seeds
- ½ tablespoon honey (or agave nectar)
At a glance
PER SERVING · TIME 125M
CAL 8%·PRO 10%
CARBS 17G42% OF CAL
9G FIBER1G OTHER8G TOTAL SUGAR
FAT 9G51% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 72mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 195mg
- Calcium
- 352mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 72MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.