Maswadi Rassa Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional Maharashtrian dish featuring steamed gram flour rolled with a spicy coconut, peanut, and sesame seed filling, served with an aromatic onion and garlic curry made with goda masala. Rich and complex flavors paired with roti or bhakri.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ½ cup sesame seeds
- ½ cup unsweetened shredded coconut
- ½ cup raw peanuts
- 1 teaspoon poppy seeds
- 2 teaspoons oil
- 1 medium yellow onion (finely diced)
- 10 garlic cloves (diced)
- ¼ cup cilantro (finely chopped)
- 3 teaspoons kosher salt
- 1 teaspoon ground cumin
- 2 teaspoon ground coriander
- ½ teaspoon ground turmeric
- 2 teaspoons Kashmiri red chili powder (use less if using regular red chili)
- 1 teaspoon garam masala
- 2 teaspoons mom’s garam masala (see notes)
- 2 cups 5.5 oz gram flour (sifted)
- 2½ cups water
- 2 teaspoons kosher salt
- 2 tablespoon oil
- ⅛ teaspoon asafetida
- 1 medium red onion (rough chopped)
- ½ cup roasted grated coconut
- 1- inch ginger (roughly chopped)
- 5 garlic cloves
- ¼ cup cilantro (roughly chopped)
- ¼ teaspoon turmeric
- 2 teaspoons Kashmiri red chili powder
- 1 tablespoon moms garam masala
- 2 tablespoons cilantro (finely chopped )
- 1 teaspoon sesame seeds
At a glance
PER SERVING · TIME 90M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 45m
- Sodium
- 1529mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 647mg
- Calcium
- 200mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 1529MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.