Massaman Curry Vegetables
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Vegan Richa · by Vegan Richa★ 5.0 (33)

Massaman Curry Vegetables

NUTRITION · PER SERVING50M COOK
CAL 29%·PRO 25%
CARBS 39G27% OF CAL
9G FIBER0G ADDED0G INTRINSIC10G OTHER19G TOTAL SUGAR
FAT 46G72% OF CAL
31G SAT15G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Roasted vegetables in a fragrant Thai Massaman curry sauce made with coconut milk and peanut butter. Warm, creamy, and aromatic, it's a satisfying plant-based dinner.

mainthaicurrydairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 2
  • 2 tsp coconut oil (or organic canola oil)
  • 1/2 loaded cup sliced onion (red or white)
  • 2 tsp minced ginger
  • 3 cloves of garlic minced
  • 2 cups cauliflower florets (chopped small, about 1.5 inch)
  • 1/2 red bell pepper (chopped)
  • 1/2 -3/4 cup chopped green beans
  • 1/2 cup sliced carrots
  • 2 Tbsp red curry paste (I use thai kitchen)
  • 1/4 tsp cumin powder
  • 1/4 tsp cinnamon powder
  • 1/4 tsp cardamom powder
  • 1/8 tsp cloves powder
  • 1/4 tsp cayenne
  • 1/4 tsp crushed fennel seeds (or use ground star anise)
  • 3 Tbsp peanut butter or almond butter (or use a 1/4 cup roasted peanuts and blend to a paste with a little water or oil)
  • 1 Tbsp raw sugar
  • 1/2 tsp salt (divided)
  • 1/2 tsp tamarind Concentrate
  • 1 cup coconut milk
  • 3/4 cup water
PREP
20M
SODIUM
1116MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.