
Diethood · by Katerina Petrovska
Massaman Curry
NUTRITION · PER SERVING165M COOK
CAL 45%·PRO 96%
CARBS 37G16% OF CAL
6G FIBER24G OTHER7G TOTAL SUGAR
FAT 64G64% OF CAL
28G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, aromatic Thai curry with fall-apart-tender beef, coconut milk, and warm spices like cardamom and cinnamon. Complex and deeply flavorful, a special occasion curry.
mainthaicurrybeef🥄 saucepan🌀 blenderdairy freegluten free
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 teaspoon ground cumin
- ¾ teaspoon ground coriander
- 2 teaspoons ground ginger
- ¾ teaspoon white pepper
- ¼ teaspoon cardamom
- ¼ teaspoon cloves
- ½ teaspoon cinnamon
- pinch of salt
- 3 to 4 Fresno chilies (seeded and chopped)
- 1½ tablespoons lemongrass paste
- 4 garlic cloves
- ½ red onion (diced)
- 7 cilantro stems (just the stems)
- ½ tablespoon miso paste
- 1 teaspoon brown sugar
- 1 tablespoon fresh lime juice
- water as needed
- 3 pounds cubed beef chuck
- 3 tablespoons cornstarch
- 2 teaspoons salt
- 1 teaspoon ground black pepper
- 3 tablespoons vegetable oil
- 14 ounces canned full fat coconut milk
- 2 cups beef broth
- 1 yellow onion (thinly sliced)
- 1½ pounds baby gold potatoes (halved)
- Roasted peanuts and chopped fresh cilantro (for garnish)
At a glance
PER SERVING · TIME 165M
CAL 45%·PRO 96%
CARBS 37G16% OF CAL
6G FIBER24G OTHER7G TOTAL SUGAR
FAT 64G64% OF CAL
28G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 2h 35m
- Sodium
- 1421mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1034mg
- Calcium
- 74mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1421MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
