
Well Plated · by Erin Clarke★ 4.8 (42)
Massaman Curry
NUTRITION · PER SERVING50M COOK
CAL 53%·PRO 84%
CARBS 111G42% OF CAL
10G FIBER94G OTHER7G TOTAL SUGAR
FAT 50G42% OF CAL
29G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Massaman curry is a mild, sweet, and tangy Thai curry with chicken, vegetables, and peanuts in a spiced coconut milk broth. It's not too spicy and comes together easily.
mainthaicurrybowlchicken🫕 dutch oven🍳 skilletdairy freegluten free
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon canola oil (grapeseed oil, or similar neutral cooking oil)
- 1 (4-ounce) jar Thai red curry paste
- 1 small onion (chopped)
- 3 cloves garlic (minced (about 1 tablespoon))
- 2 tablespoons minced fresh ginger
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- ¼ teaspoon ground cinnamon
- 1 (13.5-ounce) can full-fat coconut milk (do not use light or your broth will be too thin)
- 1 (13.5-ounce) can light coconut milk (or full-fat for a richer curry)
- 1 pound Yukon Gold or baby yellow potatoes (scrubbed and cut into ¾-inch chunks)
- 3 medium carrots (scrubbed and cut into ¼-inch coins)
- 1 tablespoon fish sauce
- 1 tablespoon peanut butter (creamy or crunchy)
- ½ teaspoon kosher salt
- 1 ¼ pound boneless, skinless chicken thighs or breasts (trimmed and cut into 1-inch pieces)
- 1 small lime (zest and juice (about 1 ½ tablespoons juice))
- ⅓ cup dry roasted peanuts (roughly chopped)
- ¼ cup chopped fresh cilantro
- Prepared brown rice
At a glance
PER SERVING · TIME 50M
CAL 53%·PRO 84%
CARBS 111G42% OF CAL
10G FIBER94G OTHER7G TOTAL SUGAR
FAT 50G42% OF CAL
29G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1293mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1504mg
- Calcium
- 70mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1293MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
