Tastes Better From Scratch · by Lauren Allen★ 5.0 (198)
Massaman curry
NUTRITION · PER SERVING30M COOK
CAL 43%·PRO 63%
CARBS 43G20% OF CAL
8G FIBER4G ADDED8G INTRINSIC22G OTHER12G TOTAL SUGAR
FAT 68G71% OF CAL
35G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Thai-inspired curry with chicken, potatoes, and carrots in a rich massaman sauce with peanut and coconut. Warm, nutty, and mildly spiced. Served over rice as a complete dinner.
mainthaicurrychicken🍲 stockpotdairy freegluten free
View the full recipe on Tastes Better From Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 Tbsp. olive oil (, coconut oil or vegetable oil)
- ½ onion (, chopped)
- 1 lb. chicken breasts (, chopped, or substitute shrimp or tofu)
- 2 medium medium gold potatoes ((or russet potatoes), peeled and chopped into small pieces)
- 2 carrots (, peeled and sliced into 1/8-inch thick slices)
- 2 teaspoons freshly grated ginger
- 2 cloves garlic
- 1 4 oz can massaman curry paste or homemade
- 2 cans (13.5 oz) coconut milk
- 1 Tbsp. peanut butter (, smooth or crunchy)
- 2 Tbsp. brown sugar
- Juice from 1 lime
- 2 teaspoons fish sauce (optional)
- 1/2 c. chopped roasted peanuts (, for garnish)
- Cilantro (, garnish)
At a glance
PER SERVING · TIME 30M
CAL 43%·PRO 63%
CARBS 43G20% OF CAL
8G FIBER4G ADDED8G INTRINSIC22G OTHER12G TOTAL SUGAR
FAT 68G71% OF CAL
35G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 228mg
- Total sugar
- 12g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1539mg
- Calcium
- 59mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 228MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.