Lexi's Clean Kitchen · by Lexi★ 5.0 (1)
Mason Jar Thai-Inspired Chopped Chicken Salad
NUTRITION · PER SERVING45M COOK
CAL 30%·PRO 100%
CARBS 44G29% OF CAL
7G FIBER7G OTHER31G TOTAL SUGAR
FAT 24G35% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Thai chopped chicken salad packed with vegetables, mango, and a spicy peanut-chili dressing, prepped in mason jars for convenient grab-and-go lunches. Colorful and crunchy.
mainthaibowlsaladchicken🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 2 cups broccoli florets
- 1 tablespoon olive oil
- 1 teaspoon chili paste (see note)
- Salt and pepper
- 1 lb. boneless and skinless chicken breasts
- 1 cup cubed ripe mango
- 1 cup finely sliced red cabbage
- 1 cup roasted red peppers
- 4 cups hearty lettuce
- 2 tablespoon rice vinegar
- 3 tablespoons creamy peanut butter or almond butter
- 1 tablespoon coconut aminos
- 1-2 tablespoons water
- 1 teaspoon fresh lime juice
- 1/2 teaspoon freshly grated ginger
At a glance
PER SERVING · TIME 45M
CAL 30%·PRO 100%
CARBS 44G29% OF CAL
7G FIBER7G OTHER31G TOTAL SUGAR
FAT 24G35% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1473mg
- Total sugar
- 31g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1397mg
- Calcium
- 101mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1473MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.