The Endless Meal · by Kristen Stevens★ 5.0 (1)
Mashed Sweet Potatoes with Parmesan and Sage Garlic Butter
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 16%
CARBS 50G70% OF CAL
8G FIBER0G ADDED10G INTRINSIC31G OTHER11G TOTAL SUGAR
FAT 7G22% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy mashed sweet potatoes finished with sage garlic butter and Parmesan. A rich, aromatic fall side dish that feels special.
sideamerican🍲 stockpot🍳 skilletgluten freevegetarian
View the full recipe on The Endless Meal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 lb sweet potatoes
- ¼ cup butter
- 1 tablespoon dried sage
- 6 whole sage leaves
- 3 cloves garlic (finely minced)
- ⅓ cup whole milk
- ½ cup grated parmesan cheese (plus a little for serving)
- 1 teaspoon EACH: salt and pepper
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 16%
CARBS 50G70% OF CAL
8G FIBER0G ADDED10G INTRINSIC31G OTHER11G TOTAL SUGAR
FAT 7G22% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 572mg
- Total sugar
- 11g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 875mg
- Calcium
- 173mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 572MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.