Alexandra's Kitchen · by Alexandra Stafford★ 5.0
Mashed Sweet Potatoes with Chilies, Lime, & Cilantro
NUTRITION · PER SERVING70M COOK
CAL 18%·PRO 9%
CARBS 74G84% OF CAL
9G FIBER49G OTHER16G TOTAL SUGAR
FAT 7G17% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy mashed sweet potatoes brightened with lime juice, cilantro, and spicy jalapeños. A fresh, herbaceous side with a subtle kick that complements grilled proteins.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Alexandra's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 1/2 pounds large sweet potatoes, about 2 to 3
- 1 finely chopped jalapeno, seeds included
- 1 large, thinly sliced shallot or 1/4 red onion
- 2 to 3 tablespoons fresh lime juice, from about 1 lime
- 2 tablespoons olive oil or melted coconut oil
- 1/4 cup roughly chopped mint, if you have it
- 1/4 cup roughly chopped cilantro
- 1/4 cup chopped, roasted peanuts, optional
- salt to taste
At a glance
PER SERVING · TIME 70M
CAL 18%·PRO 9%
CARBS 74G84% OF CAL
9G FIBER49G OTHER16G TOTAL SUGAR
FAT 7G17% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 294mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 47mg
- Calcium
- 47mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 294MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.