Small Town Woman · by Beth Pierce★ 5.0 (13)
Mashed Sweet Potatoes Recipe
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 8%
CARBS 51G55% OF CAL
7G FIBER4G ADDED10G INTRINSIC29G OTHER14G TOTAL SUGAR
FAT 17G42% OF CAL
11G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy mashed sweet potatoes with maple syrup and heavy cream for richness. Sweet and buttery, pairs well with roasted poultry or pork.
sideamerican⚙️ food processor🍲 stockpotgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 4 pounds sweet potatoes peeled and cut in 2 inch chunks
- 1/2 cup butter cut in 1 tablespoon segments (salted or unsalted)
- 1/2 cup heavy whipping cream
- 2 tablespoons real maple syrup
- salt and pepper to taste
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 8%
CARBS 51G55% OF CAL
7G FIBER4G ADDED10G INTRINSIC29G OTHER14G TOTAL SUGAR
FAT 17G42% OF CAL
11G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 317mg
- Total sugar
- 14g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 783mg
- Calcium
- 82mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 317MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.