Mashed Sweet Potatoes Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy mashed sweet potatoes seasoned with warming spices like thyme and rosemary. The dish is smooth and buttery, making a comforting side that pairs well with roasted meats or as part of a vegetarian plate.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 lbs sweet potatoes
- 1/3 cup milk
- 1/4 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 1 tsp Aleppo pepper
- 3 tbsp olive oil
- Fresh thyme (to garnish)
- Fresh rosemary (To garnish )
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 229mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 774mg
- Calcium
- 89mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 229MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.