Preppy Kitchen · by John Kanell★ 5.0 (1)
Mashed Sweet Potatoes
NUTRITION · PER SERVING35M COOK
CAL 15%·PRO 8%
CARBS 53G71% OF CAL
7G FIBER6G ADDED10G INTRINSIC30G OTHER16G TOTAL SUGAR
FAT 8G25% OF CAL
5G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy mashed sweet potatoes enriched with butter, half-and-half, and a touch of maple syrup. A colorful and decadent side dish perfect for holiday tables.
sideamerican🍲 stockpotgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 4 pounds sweet potatoes ((1.8kg))
- 2 teaspoons salt (plus more to taste)
- 6 tablespoons unsalted butter (cubed (70g))
- ⅓ cup half-and-half or whole milk ((80ml))
- ¼ cup maple syrup ((60ml))
- Ground black pepper (to taste)
At a glance
PER SERVING · TIME 35M
CAL 15%·PRO 8%
CARBS 53G71% OF CAL
7G FIBER6G ADDED10G INTRINSIC30G OTHER16G TOTAL SUGAR
FAT 8G25% OF CAL
5G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 714mg
- Total sugar
- 16g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 803mg
- Calcium
- 92mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 714MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.