Mashed Sweet Potatoes
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy mashed sweet potatoes made from scratch with butter and milk, finished with fresh parsley. Smooth and rich with subtle sweetness. A traditional holiday side or everyday comfort dish.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2.5 lbs (1.1kg) yam (or sweet potatoes)
- 1 tablespoon coarse salt
- 1.5 - 2 sticks unsalted butter (cold, cut into cubes)
- 1 cup whole milk
- 1/2 teaspoon salt
- 3 dashes ground white pepper
- Maldon sea salt flakes (for sprinkling)
- 1 teaspoon chopped Italian parsley
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 1509mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1541mg
- Calcium
- 74mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1509MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.