Mashed Sweet Potatoes
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy, rich mashed sweet potatoes infused with warm spices like cinnamon and nutmeg, with a hint of brown sugar. A flavorful side dish that complements any meal and comes together in under an hour.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 large sweet potatoes
- 2 1/2 cups heavy cream
- 1 tablespoon unsalted butter
- 1 teaspoon ground cinnamon (plus more for garnish)
- 1/9 teaspoon ground nutmeg
- 2 tablespoons dark brown sugar (packed)
- Fresh parsley (chopped, for garnish (optional))
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 43mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 77mg
- Calcium
- 63mg
- Iron
- 0.26mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 43MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.