Sprinkles and Sprouts · by Claire | Sprinkles and Sprouts★ 5.0 (3)
Mashed Sweet Potato with Lemon and Sage
NUTRITION · PER SERVING25M COOK
CAL 17%·PRO 15%
CARBS 63G76% OF CAL
10G FIBER0G ADDED13G INTRINSIC40G OTHER14G TOTAL SUGAR
FAT 6G17% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy mashed sweet potatoes with lemon juice and fresh sage. A lighter alternative to marshmallow-topped sweet potato casserole, herbaceous and earthy.
sidemediterranean🥄 saucepangluten freevegetarian
View the full recipe on Sprinkles and Sprouts →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 lb sweet potatoes
- 4 cups broth/stock ( - see note 1)
- 1 tsp salt
- 2 tsp olive oil
- 2 tsp lemon juice
- 1 tbsp lemon zest
- 1/4 tsp black pepper
- 3 tbsp butter
- 12 sage leaves
- salt and pepper
At a glance
PER SERVING · TIME 25M
CAL 17%·PRO 15%
CARBS 63G76% OF CAL
10G FIBER0G ADDED13G INTRINSIC40G OTHER14G TOTAL SUGAR
FAT 6G17% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1327mg
- Total sugar
- 14g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1119mg
- Calcium
- 117mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1327MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.