Six Sisters' Stuff · by Steph Loaiza★ 5.0 (1)
Mashed Sweet Potato Recipe
NUTRITION · PER SERVING35M COOK
CAL 10%·PRO 7%
CARBS 40G76% OF CAL
4G FIBER11G OTHER25G TOTAL SUGAR
FAT 5G22% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy mashed sweet potatoes sweetened with honey and brown sugar, warm with cinnamon and cloves. A holiday side dish favorite.
sideamerican🍲 stockpotgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 2 pounds sweet potatoes (peeled and cut into large chunks)
- ⅓ cup milk ((more or less, depending on desired texture))
- 4 Tablespoon butter
- ⅓ cup honey
- ⅓ cup brown sugar
- 1 teaspoon cinnamon
- ⅛ teaspoon ground cloves
- ⅛ teaspoon ground nutmeg
At a glance
PER SERVING · TIME 35M
CAL 10%·PRO 7%
CARBS 40G76% OF CAL
4G FIBER11G OTHER25G TOTAL SUGAR
FAT 5G22% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 24m
- Sodium
- 24mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 604mg
- Calcium
- 62mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 24MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.