Food Faith Fitness · by Jonathan Porter★ 4.8 (4)
Mashed Potato Soup
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 29%
CARBS 34G35% OF CAL
4G FIBER0G ADDED12G INTRINSIC18G OTHER12G TOTAL SUGAR
FAT 22G51% OF CAL
12G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich, creamy soup built on mashed potatoes and enriched with cheese and turkey. Comfort food that transforms leftovers into a complete meal.
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View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons unsalted butter
- 1/2 small onion (diced)
- 1 tablespoon all-purpose flour
- 2 1/2 cups low-fat milk
- 3 cups leftover mashed potatoes
- Salt and pepper (to taste)
- 1 teaspoon dried parsley
- 1/2 cup shredded cheddar cheese
- 4 slices turkey bacon (cooked and diced)
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 29%
CARBS 34G35% OF CAL
4G FIBER0G ADDED12G INTRINSIC18G OTHER12G TOTAL SUGAR
FAT 22G51% OF CAL
12G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1024mg
- Total sugar
- 12g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 805mg
- Calcium
- 364mg
- Iron
- 0.90mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1024MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.