Diethood · by Katerina Petrovska★ 4.6 (22)
Mashed Potato Pancakes
NUTRITION · PER SERVING45M COOK
CAL 7%·PRO 9%
CARBS 19G56% OF CAL
1G FIBER0G ADDED0G INTRINSIC14G OTHER3G TOTAL SUGAR
FAT 5G35% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy-outside, fluffy-inside potato pancakes loaded with spinach, garlic, and parmesan cheese. These make an excellent way to use leftover mashed potatoes as a unique vegetable side.
sideamerican🍳 skilletvegetarian
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Nutrition & ingredients
Ingredients
serves 16- 1 pound potatoes ((about 4 medium-sized potatoes), boiled, peeled, and quartered)
- ¼ cup milk
- 1 tablespoon butter
- 1 tablespoon olive oil
- 1 small yellow onion (diced)
- 8 to 10 ounces baby spinach
- 3 cloves garlic (minced)
- salt and fresh ground black pepper (to taste)
- 1 cup shredded parmesan cheese
- 2 tablespoons lemon juice
- 1 large egg (lightly beaten)
- 2 cups panko crumbs
- ¼ cup vegetable oil (for frying (add more as needed))
- yogurt or sour cream
- soy sauce or hot sauce
At a glance
PER SERVING · TIME 45M
CAL 7%·PRO 9%
CARBS 19G56% OF CAL
1G FIBER0G ADDED0G INTRINSIC14G OTHER3G TOTAL SUGAR
FAT 5G35% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 264mg
- Total sugar
- 3g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 257mg
- Calcium
- 114mg
- Iron
- 0.55mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 264MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.