An Italian in my Kitchen · by Rosemary Molloy★ 5.0 (8)
Mashed Potato Croquettes
NUTRITION · PER SERVING25M COOK
CAL 5%·PRO 4%
CARBS 10G40% OF CAL
1G FIBER8G OTHER1G TOTAL SUGAR
FAT 6G53% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy on the outside and creamy on the inside, these fried potato croquettes are a satisfying side dish or appetizer with simple seasoning.
sideamericandairy freevegetarian
View the full recipe on An Italian in my Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 3 cups mashed potatoes (990 grams)
- 1 large egg beaten
- 1 teaspoon parsley
- ¼ cup bread crumbs
- ½ chopped onion if desired
- ¼-½ cup flour (for dredging)
- 2-3 tablespoons oil
At a glance
PER SERVING · TIME 25M
CAL 5%·PRO 4%
CARBS 10G40% OF CAL
1G FIBER8G OTHER1G TOTAL SUGAR
FAT 6G53% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 218mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 186mg
- Calcium
- 27mg
- Iron
- 0.34mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 218MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.