365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
Mashed Potato Beef Casserole
NUTRITION · PER SERVING25M COOK
CAL 22%·PRO 47%
CARBS 50G44% OF CAL
6G FIBER37G OTHER6G TOTAL SUGAR
FAT 17G35% OF CAL
9G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef and vegetables cooked in an Instant Pot, spooned over creamy buttered mashed potatoes made in the same pot. Comforting and ready in 25 minutes.
mainamericancasserolebeef♒ steamer🥘 pressure cookergluten free
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Nutrition & ingredients
Ingredients
serves 6- 16 oz lean ground beef
- 1 cup diced onion
- 4 oz chopped mushrooms
- 1 tsp kosher salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 T Worcestershire sauce
- 2 cups beef broth
- 2 carrots peeled and cut into thick slices
- 3 lbs potatoes, peeled and cubed
- 4 Tbsp melted butter
- 1 cup milk
- Salt and pepper
- 1 Tbsp cornstarch
At a glance
PER SERVING · TIME 25M
CAL 22%·PRO 47%
CARBS 50G44% OF CAL
6G FIBER37G OTHER6G TOTAL SUGAR
FAT 17G35% OF CAL
9G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 942mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1506mg
- Calcium
- 101mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 942MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.