Foodie Crush · by Heidi Larsen★ 4.5 (20)
Mascarpone Pumpkin Mousse Cups
NUTRITION · PER SERVING20M COOK
CAL 29%·PRO 17%
CARBS 49G34% OF CAL
1G FIBER6G OTHER42G TOTAL SUGAR
FAT 38G60% OF CAL
19G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layers of crunchy amaretti cookies, silky mascarpone pumpkin mousse, and whipped cream in individual cups. A no-bake autumn dessert with fall spice flavors.
dessertamerican🥄 saucepangluten freevegetarian
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 eggs (, whites and yolks separated)
- 1/2 cup granulated sugar (, divided)
- 8 ounce container of mascarpone cheese (, at room temperature)
- 1 cup canned pumpkin puree (, about 7 ounces)
- 1 teaspoon pumpkin pie spice
- 1 pint whipping cream
- 7 ounce bag of Amaretti cookies
- cocoa powder (, for serving)
At a glance
PER SERVING · TIME 20M
CAL 29%·PRO 17%
CARBS 49G34% OF CAL
1G FIBER6G OTHER42G TOTAL SUGAR
FAT 38G60% OF CAL
19G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 64mg
- Total sugar
- 42g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 112mg
- Calcium
- 77mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 64MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.