
Dassana's Veg Recipes · by Dassana Amit★ 4.9 (11)
Masala Rice
NUTRITION · PER SERVING20M COOK
CAL 21%·PRO 14%
CARBS 64G62% OF CAL
3G FIBER0G ADDED5G INTRINSIC57G OTHER5G TOTAL SUGAR
FAT 15G32% OF CAL
1G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced rice dish made with leftover rice, onions, tomatoes, and aromatic Indian spices. Medium heat with herbaceous flavor from cilantro and warming spices. Hearty enough as a main course, often served with yogurt or salad on the side.
mainindianbowl🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups leftover rice (or steamed rice - ensure that the cooked rice is completely cooled)
- ½ teaspoon black mustard seeds
- 1 sprig curry leaves (- 10 to 12 curry leaves)
- ½ teaspoon cumin seeds
- 1 green chili (- chopped)
- 1 onion (- medium sized, finely chopped)
- 1 tomato (- medium sized, finely chopped)
- 1 pinch asafoetida ((hing) - optional)
- ¼ teaspoon turmeric powder ((ground turmeric))
- ¼ teaspoon red chili powder
- ¼ teaspoon garam masala
- ½ teaspoon coriander powder ((ground coriander))
- ½ teaspoon fennel powder ((ground fennel))
- 2 tablespoons oil
- salt (as required)
- 2 to 3 tablespoons coriander leaves (- optional)
At a glance
PER SERVING · TIME 20M
CAL 21%·PRO 14%
CARBS 64G62% OF CAL
3G FIBER0G ADDED5G INTRINSIC57G OTHER5G TOTAL SUGAR
FAT 15G32% OF CAL
1G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 601mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 287mg
- Calcium
- 44mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 601MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
