Dassana's Veg Recipes · by Dassana Amit★ 5.0 (6)
Masala Paratha Recipe (Masala Roti)
NUTRITION · PER SERVING60M COOK
CAL 8%·PRO 9%
CARBS 22G52% OF CAL
3G FIBER0G ADDED0G INTRINSIC18G OTHER0G TOTAL SUGAR
FAT 7G38% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An unleavened whole wheat flatbread layered with cumin, carom seeds, and warm spices, served with ghee. Eaten at breakfast or packed for lunch, masala paratha is aromatic and satisfying.
mainindian🍳 skilletvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups whole wheat flour
- 1 tablespoon oil
- ¼ teaspoon cumin seeds
- ¼ teaspoon carom seeds ((ajwain))
- ¼ teaspoon crushed black pepper
- ¼ teaspoon red chili powder
- ¼ teaspoon turmeric powder
- ½ teaspoon garam masala
- ½ teaspoon dry mango powder ((amchur powder))
- ¾ to 1 cup water for kneading
- ghee ((clarified butter) or oil as required for roasting parathas)
At a glance
PER SERVING · TIME 60M
CAL 8%·PRO 9%
CARBS 22G52% OF CAL
3G FIBER0G ADDED0G INTRINSIC18G OTHER0G TOTAL SUGAR
FAT 7G38% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Cook
- 25m
- Sodium
- 11mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 118mg
- Calcium
- 14mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 11MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.