Vegan Richa · by Vegan Richa★ 5.0 (11)
Masala Mac and Cheese Vegan Recipe
NUTRITION · PER SERVING35M COOK
CAL 20%·PRO 29%
CARBS 68G66% OF CAL
4G FIBER59G OTHER5G TOTAL SUGAR
FAT 9G19% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy pasta in an Indian-spiced sauce made with cashews, ginger, tomato, and warm spices like garam masala and cumin. A unique fusion of cuisines.
mainindianpasta🍳 skillet🌀 blender♨️ grilldairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 10 to 12 oz pasta
- 2 tsp oil
- 1/4 tsp each of cumin seeds (coriander seeds, nigella seeds)
- 1/8 tsp each of fenugreek seeds (fennel seeds)
- 1/4 cup finely chopped red onion
- 3 cloves of garlic (chopped)
- 1/2 inch piece of ginger (chopped)
- 1/4 tsp cayenne
- 1/4 tsp garam masala
- 1/4 tsp cinnamon
- 1 medium tomato chopped
- 1/3 cup raw cashews
- 1/2 cup water (use 1 cup water for thinner sauce, the sauce thickens quite a bit)
- 3/4 to 1 tsp salt
- 1 tsp lime juice
- 2 tbsp nutritional yeast
- 1 1/4 cup non dairy milk
- 1/4 tsp black pepper
- 1/4 tsp onion granules
At a glance
PER SERVING · TIME 35M
CAL 20%·PRO 29%
CARBS 68G66% OF CAL
4G FIBER59G OTHER5G TOTAL SUGAR
FAT 9G19% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 561mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 380mg
- Calcium
- 146mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 561MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.