
Dassana's Veg Recipes · by Dassana Amit★ 4.8 (91)
Masala Dosa Recipe
NUTRITION · PER SERVING570M COOK
CAL 6%·PRO 7%
CARBS 23G75% OF CAL
2G FIBER1G SUGAR20G OTHER
FAT 2G13% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy rice and lentil crepes from South Indian cuisine, stuffed with spiced potatoes. Crispy on the outside and soft inside, a popular and satisfying breakfast or snack.
mainindian🥘 pressure cooker🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1.5 cups idli rice (- 330 grams, (parboiled rice, ukda chawal, sela chawal) or 1.5 cups regular rice)
- ½ cup urad dal (- 125 grams, husked whole or split black gram)
- ¼ cup thick poha (- 35 grams, flattened rice)
- 1 tablespoon chana dal (- husked and split bengal gram)
- 20 fenugreek seeds ((methi seeds))
- 1 cup water (for soaking urad dal)
- 2 cups water (for soaking rice)
- 1 cup water (for grinding rice & poha)
- ½ cup water (for grinding dal)
- ½ teaspoon rock salt ((edible and food grade), add as required or sea salt or pink salt)
- 4 potatoes (medium-sized potatoes - 300 grams or 2 cups boiled, chopped or crumbled potatoes)
- 2 tablespoons oil (- any neutral oil)
- ½ teaspoon mustard seeds
- 1 tablespoon chana dal ((husked and split bengal gram) soaked in ¼ cup hot water for 30 minutes - optional)
- 1.25 cups onions (thinly sliced, or 2 medium to large - 150 grams)
- 1 teaspoon ginger (- finely chopped, or 1 inch peeled ginger)
- 8 to 10 curry leaves
- 1 teaspoon green chillies (- chopped, or 1 to 2 green chillies)
- ¼ teaspoon turmeric powder
- 1 pinch asafoetida ((hing) - optional)
- ½ cup water
- 3 tablespoons coriander leaves (- chopped)
- 2 tablespoons cashews (- optional)
- ¼ to ½ teaspoon sugar (- optional)
- salt (as required)
At a glance
PER SERVING · TIME 570M
CAL 6%·PRO 7%
CARBS 23G75% OF CAL
2G FIBER1G SUGAR20G OTHER
FAT 2G13% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 9h
- Cook
- 30m
- Sodium
- 125mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 167mg
- Calcium
- 25mg
- Iron
- 0.70mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 540M
- SODIUM
- 125MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
