Masala Dosa Recipe
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Dassana's Veg Recipes · by Dassana Amit4.8 (91)

Masala Dosa Recipe

NUTRITION · PER SERVING570M COOK
CAL 6%·PRO 7%
CARBS 23G75% OF CAL
2G FIBER1G SUGAR20G OTHER
FAT 2G13% OF CAL
0G SAT2G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crispy rice and lentil crepes from South Indian cuisine, stuffed with spiced potatoes. Crispy on the outside and soft inside, a popular and satisfying breakfast or snack.

mainindiandairy freegluten freeveganvegetarian
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We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 20
  • 1.5 cups idli rice (- 330 grams, (parboiled rice, ukda chawal, sela chawal) or 1.5 cups regular rice)
  • ½ cup urad dal (- 125 grams, husked whole or split black gram)
  • ¼ cup thick poha (- 35 grams, flattened rice)
  • 1 tablespoon chana dal (- husked and split bengal gram)
  • 20 fenugreek seeds ((methi seeds))
  • 1 cup water (for soaking urad dal)
  • 2 cups water (for soaking rice)
  • 1 cup water (for grinding rice & poha)
  • ½ cup water (for grinding dal)
  • ½ teaspoon rock salt ((edible and food grade), add as required or sea salt or pink salt)
  • 4 potatoes (medium-sized potatoes - 300 grams or 2 cups boiled, chopped or crumbled potatoes)
  • 2 tablespoons oil (- any neutral oil)
  • ½ teaspoon mustard seeds
  • 1 tablespoon chana dal ((husked and split bengal gram) soaked in ¼ cup hot water for 30 minutes - optional)
  • 1.25 cups onions (thinly sliced, or 2 medium to large - 150 grams)
  • 1 teaspoon ginger (- finely chopped, or 1 inch peeled ginger)
  • 8 to 10 curry leaves
  • 1 teaspoon green chillies (- chopped, or 1 to 2 green chillies)
  • ¼ teaspoon turmeric powder
  • 1 pinch asafoetida ((hing) - optional)
  • ½ cup water
  • 3 tablespoons coriander leaves (- chopped)
  • 2 tablespoons cashews (- optional)
  • ¼ to ½ teaspoon sugar (- optional)
  • salt (as required)
PREP
540M
SODIUM
125MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.