Masala Baked Indian Tofu with Turmeric Rice
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Connoisseurus Veg · by Alissa★ 5.0 (11)

Masala Baked Indian Tofu with Turmeric Rice

NUTRITION · PER SERVING40M COOK
CAL 17%·PRO 35%
CARBS 50G59% OF CAL
3G FIBER0G ADDED0G INTRINSIC39G OTHER8G TOTAL SUGAR
FAT 10G27% OF CAL
2G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Cubes of tofu baked in a spiced tomato curry sauce with turmeric rice and crunchy cashews. A flavorful, warming Indian-inspired vegan dinner that's both spicy and satisfying.

mainindiantofudairy freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 2 tbsp. soy sauce or tamari
  • 2 tbsp. lemon juice
  • 2 tbsp. agave or maple syrup
  • 1 tbsp. tomato paste
  • 2 tsp. vegetable oil, (omit for oil free)
  • 1 1/2 tsp. fresh grated ginger
  • 2 garlic cloves, (minced)
  • 1 1/2 tsp. garam masala
  • 1/4 tsp. black pepper
  • 1 lb. extra firm tofu, (drained, patted dry and cut into 1/2 inch cubes)
  • 1/4 cup fresh cilantro leaves
  • 1 cup basmati rice
  • 1 3/4 cups water
  • 1 1/2 tsp. black mustard seeds, (optional, but really nice)
  • 1 tbsp. vegetable oil, (omit for oil free)
  • 1/4 tsp. turmeric
  • salt to taste
  • about 2 cups fresh spinach leaves, (lightly packed)
  • 1/4 cup roasted cashews
  • 2 scallions, (chopped)
PREP
10M
SODIUM
662MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.